Medifast Lean & Green Meal
Lemon Salmon with Spinach & Mushroom
5oz pan seared or grilled salmon (1 Lean)
3/4 cup chopped spinach (1.5 green)
3/4 cup chopped portabella mushrooms (1.5 green)
1 TB lemon juice (.5 condiment)
1/4 tsp thyme (.25 condiment)
1/4 tsp onion powder (.5 condiment)
salt and pepper to taste
- Light salt and pepper both sides of fillets and pan sear or grill.
- In same frying pan add lemon juice mushrooms and spices. Cook 3 minutes.
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Toss in spinach and cook about 30 more seconds. Pour over salmon and enjoy.
Toss in spinach and cook about 30 more seconds. Pour over salmon and enjoy.
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